A Season of Change

crisp, cool ,morning

It’s definitely been an interesting week as I get back to using the tools that have worked for me in the past. I’ve noticed in the last few years that I have these seasons. Times of reflection that lead to action and growth. Today I walked and did my morning meditation just as I have been for the last week. Stretching and feeling, being more aware of my body, with all the aches and pains that have seem to come along with getting older. But I don’t feel old. I know that with continued action and awareness I have the ability to feel better physically, mentally and emotionally than I ever have in my life. 

I won’t always feel great. Watching my mind wander back to my doubts and frustrations kinda sucks. I wish I could just dispel them but perhaps they are here to remind me of my humaness. I am grateful I get to move at my own pace today. Although I have lots to do I’m making time for my boys, excited for their football game tonight. 

I have this amazing opportunity to create. I get to choose to create something today and it keeps me feeling vibrant and alive. Today I’ll try to remember to keep asking the questions and looking ahead. How can I serve the world today?